Strictly fun, fit and fabulous!
Brand new dancercise class at Future Fitness
(The Chalk Pit, College Road, Epsom, KT17 4JA)
Every Thursday 10:00 am - 11:00 am.
Just £7 per class.
Strictly fun, fit and fabulous! is an effective all over body workout that is low impact on joints and will help you achieve a lean, toned dancer's body.
Suitable for all ages and abilities - fun, easy to learn routines to great music!
Improve your coordination, flexibility, balance, posture and core strength.
No partner or experience required.
Ballet and Egyptian inspired warm-up and cool-down sections.
Latin and Ballroom moves that can burn up to 400 calories per hour - including Salsa, Quickstep, Cha-Cha, Jive, Tango and Samba.
For more details please get in contact, or just turn up!
Map showing Future Fitness
Have fun, get fit, feel fabulous!
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